ReflectCBT is a mobile-friendly self-help application based on cognitive-behavioural therapy to use with or without therapists for web.
In addition to our design services, Ameliate focuses on building mental health technology applications for therapists, organisations, and individuals. We combine expertise in design with psychology, human-computer, and business innovation to deliver state-of-the-art solutions. These products improve mood, make treatment more accessible, and reduce the workload for both therapists and clients.
Our flagship product is Reflect CBT – our online therapy solution. Reflect CBT is free to use and it can be connected to a therapist as a premium service. Reflect CBT offers a human-centred solution for individuals to take control of their mental health and for therapists to better help their clients.
Reflect CBT is a quick and easy way for people to re-assess bad experiences by considering cognitive biases that may have caused them to think of things too negatively. If the user is connected to a therapist, the data is then transferred to the therapist dashboard where they can be analysed and discussed in future sessions.
A new version of the product introduces a set of characters to give some agency to the biases, and facilitate more concrete interactions with this abstract ideas.
We are also working on the beginnings of a virtual reality version of the application. Check back in for updates on this!